Escapism: the antidote to Trumpism*?

Is an escape from the Madding Crowd essential?

Along with billions of unwilling and unwitting participants, I presently live in a universe where the President of the United States, arguably the leader of “the free world” – whatever that flimsy statement ever meant – openly blames a sovereign nation state for being invaded by a foreign power. To suggest that the people of Ukraine are in any way culpable for the decision to invade of the brutal dictator Vladimir Putin, who regularly assassinates those who undermine him, is so far within the realms of illusion that even the fated fantasist and ordained oddball Caligula would have squirmed at the absurdity. Nonetheless, this reality exists, basking in the notion of “alternative facts” – an invented mantra that, under the cover of some kind of pseudo-science, proclaims that lies are the truth and vice versa. Had George Orwell still been alive I doubt that he would have been a successful orator of the obscure, but perhaps a regular columnist in the Daily Mail where darkness and deception dominate the narrative. The discussion of how we got to this juncture in human evolution is for another occasion, but for the time being I’d like to examine a potential short-term diversion.

They are all the same.

However societies across the globe are governed, be it by dictatorship or democracy, they nevertheless share one common pinch point: the masses answer to a minority. And this is the Achilles heel of societal structure since a wrong ‘un can often enter the fragile structures that bind us together and wreak havoc. Psychopaths, sycophants, and all stations in-between, are better positioned to pursue these opportunities, since empathy is so emotionally draining that the good amongst us generally don’t have the staying power.

I sometimes envy those of my friends who have no political dial. They generally remain unmoved, more interested in what’s on the television and, understandably, the narrow orbit of their everyday lives. The mendacious melodies of the contemporary political landscape both here and abroad can be at best confusing and at worst terrifying. Burying one’s head has its attractions. I cannot, although I confess that I do not have the appetite nor inclination to devote my entire life to the relentless yet honourable cause of exposing the serial shysters. I bow meekly in the immense shadows of Greta Thunberg, Malala Yousafzai, et al.

Carry on camping?

I left political life as a direct result of my revulsion of Boris Johnson and the epic self-harm of BREXIT; but can I simply switch off from political discourse? Not a chance! Especially now, when the world is being shaped by a bunch of defective human beings who seem more aligned to a criminal cartel. Writing certainly helps me make sense of my emotional disquiet, and if I can encourage at least one other mortal to adopt a more enquiring mind, then my contribution has been worthwhile.

During this personal journey I have discovered that escapism has become a vital ingredient for my own mental wellbeing. But, like every remedy, moderation is key. Too much of this element and avoidance can become the predominant mindset; nonetheless, it can provide a temporary respite from stress and anxiety, allowing individuals to recharge and gain perspective.

Of the many academic sorties into this field of human behaviour I found that the most fascinating was Rosie Morrow’s research, “A Study to Explore the Lived Experience of Camping and Associated Effects of Escapism: A Green Exercise Approach,” concluding that camping provides significant mental health benefits.

Rosie’s study found that camping can offer feelings of escapism, improve relationships, provide a respite, boost self-esteem, and offer an overall positive impact on mental health and wellbeing. I detest camping; why suffer the adverse elements of the UK weather when there is a perfectly cosy Premier Inn nearby? Yet that wasn’t the point of the enquiry which pitched (in her case literally) the notion of the importance of escapism. My route of escape is following the oldest professional football club in the World from Carlisle to Gillingham via Grimsby and points in between. Being a Notts County fan is more than just the game. It is my insurance policy against going totally doolally.

Not today, you bastards.

Escapism doesn’t necessarily mean an expensive holiday (albeit, if you have the means, why not), but without a “time out” the brutality of life can be all consuming. I urge you to find and fall in love with escapism as it is perhaps the one true antidote to all of this present-day unrest and division. And your escapism doesn’t necessarily need to replicate the utterly brilliant film, “Planes, Trains and Automobiles” that my chosen diversion often embraces. It could be as simple as the embrace of another. Ernest Hemingway once said, “In our darkest moments, we don’t need solutions or advice. What we yearn for is simply human connection—a quiet presence, a gentle touch. These small gestures are the anchors that hold us steady when life feels like too much.”

But perhaps my favourite observation on the importance of escapism is attributable to comedian Anthony Jeselnik:

“The world is full of horrible things that will eventually get you and everything you care about. Laughter is a universal way to lift your head up and say: ‘Not today, you bastards.’”

* Definition of Trumpism.

© Ian Kirke 2025
@ iankirke.bsky.social
Title photograph by Jørgen Håland on Unsplash.