The myth of UK democracy.

I’ve often heard proud Brits extol the virtue of our democracy. Some will even go as far as championing our unwritten constitution – a mishmash of conventions, common law, and Acts of Parliament ─ as a marvel of democratic resilience and flexibility. The fact is that the majority of citizens don’t have a Scooby-Doo about … Read more

The morning after the night before: reflections of a speedway showman.

The way we feel the day after an emotional high is usually in direct contrast to the manner in which our passions pulsated just a few hours previously. Psychologist Dr Elizabeth Lombardo describes this phenomenon as a “happiness hangover,” asserting that our instinctive ambition to hit a target is rewarding, a natural high, an adrenalin … Read more

Does size matter? Tales of extremes.

Photo by Deon Black on Unsplash

Seeking literary stimulus whilst lazing in the garden soaking up the scintillating sunshine – a pretty rare British occurrence – I decided to harness the power of social media. Ever so slightly exaggerating my status and always looking for the double entendre I declared, “Laying naked in the garden looking for inspiration for a topic … Read more

Spine-tinkering: proactive health.

As a practising hypochondriac I have never been slow to react to a bodily function giving me distress. Anything from man flu upwards usually necessitates a Google health check, or a conversation with someone in the medical fraternity. In my quest for immortality this proportionate response has given me a high degree of reassurance. However, … Read more

Coldplay: an awakening.

Music of the Spheres World Tour: Cardiff, Tuesday 6th June 2023. I feel embarrassed. Confused. Dumbfounded and distressed. I’ve lived my life with scant awareness of one of life’s most exceptional experiences. Coldplay live! That is, until I was educated at the Principality Stadium, bang in the middle of the Welsh capital, whereupon an eruption … Read more

Being human: the good, the bad, and the ugly.

Humanity is beautiful, bizarre, and barbaric. Since I am human, I am allowed to make such a delightful and damning statement and I intend to comprehensively prove my assertion ─ but let me first frame the formation of this eureka moment. During a recent engaging and often chaotic conversation with a friend, I grasped a … Read more

Drama doesn’t even come close to defining it: Notts County’s return to the EFL.

What has the epic conclusion to the 2022/23 Vanarama National League got to do with the legendary authors Dame Agatha Christie, Sir Arthur Conan-Doyle and Raymond Chandler? Stay with me for the full ninety minutes, plus added time, a wedge of extra time, and penalties, and I’ll reveal all. But first, I’d like to take … Read more